"Even the darkest night will end and the sun will rise." 

Hi there! I am so glad you have reached out to explore your options for counselling. Taking the first step to get support can often be the most challenging one.

I am a registered social worker with the BC College of Social Workers and the Ontario College of Social Workers and Social Service Workers. I completed my Social Work degree at the University of the Fraser Valley and my Masters of Social Work with the University of Waterloo. I have worked in the field of social work since 2007.

My professional background includes extensive experience in mental health working in the health care sector with a focus in anxiety, depression, stress management, chronic illness, brain injury, ADHD, perinatal health, Obsessive Compulsive Disorder, grief and trauma. I have also worked in settings such as emergency and acute care, long term care, outpatient rehabilitation, and The BC Physician Health Program.

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I have a true passion for the social work profession and promoting positive change through counselling. I enjoy working with individuals who are 18 years and older and include the use evidence-based approaches such as Cognitive Behavioural Therapy, Emotion Focused Therapy, and Person-Centered Therapy. Together with my clients, I will work on strategies that will allow individuals to address the root causes of difficulties, find strategies to manage obstacles and help clients work towards becoming their most authentic self.

I provide online sessions for British Columbia and Ontario residents and I am a Certified Cyber Therapist.

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*Service provider for ICBC and Blue Cross